1. identify the proudest moments in your life.
2. Identify the saddest moments in life
3. Identify what's most important to you in life.
4. Ask yourself what are your personal values and what do they mean to you.
5. Write these values down and condense into five categories, you may find your values do not align with your current life style, no worries, this is the perfect time to begin living your best life by walking in your truth from your Personal Core Values.~Yogatones