You need to get all up in your face see yourself clearly!
Tuesday Mindfulness Timeout: Each time you find yourself in front of a mirror today take a moment to witness yourself. As you look deeply into your own eyes, hold all aspects of yourself in loving awareness, silently repeat these words three times, "I see you, I accept you, I love you." ~Oprah & Deepak.
Today's CENTERING THOUGHT
I am a wondrous miracle of life.
Sham (Repeating "Sham" connects us to our wisdom and inner knowing).