Good Wednesday afternoon!! So much to share...the past two months have been extremely challenging and emotional for me...(so please excuse my ball dropping and MIA status)...today I breathe easy because I completed the hardest graduate class to date and I did it Well!!
Next, I'm beyond thrilled to announce YOGATONES is the new yoga teacher for Margate Park AND I will be sitting on Margate Park Advisory Council, bringing my nursing/health and wellness expertise those of you who know me well know Community wellness is something I'm committed to and passionate about, so I'm looking forward to this role. You can take a yoga class with me beginning 8/24 on Monday & Wednesday 6:30-7:00pm easy st parking, or CTA Red line to Argyle (walk east to Argyle and Marine Dr. or #146 to Ainslie (drops you off at the door).... Hope to see you on the mat!!
Also, I'm submitting a poster presentation for a wellness caucus I've been invited to attend in DC in the fall , this offer came after a panel discussion I participated in as a panel speaker over the summer.....they were impressed with what I had to say, so came the invite!
If your attending APHA 2015 in Chicago on Oct. 31- Nov. 4 I will be covering the event as press....so register now!! (I'll keep you posted on both)
And finally, the peace to my summer has been tending my garden, here is what's growing and harvested. Thai Basil, for the red curry I'm making tonight, Thai eggplant finally growing! surprise tomatilos, sweet cherry tomatoes and red peppers!!