Monday Self Shout Out: Here are my final
results, I'm extremely satisfied!! As I've mentioned before I'm a slow runner, and time has not been my focus.....BUT......I can't help but patting myself on the back for my time. Clearly I started off way to fast, I know that was crowd energy.....I found a nice pace, and like my 5k time.....but that hill on
Roosevelt!! LAWD, that ain't no joke!!! Especially because It
was in that last 1.2 miles. My personal goal was to finish under 60 minutes
DONE! And I wanted to run the entire 5 miles without stopping as I've been
working on endurance post my injury last summer, DONE!! I actually finished 90 seconds quicker than my last training run. It was a perfect day for a run, I had a awesome time!! My next race is 4/28 a simple 5k, but I have a 48 mile bike ride in two weeks, I'm also in training for my 100 mile charity bike ride in August. Healthy IS Sexy!
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