#chsyt in the studio yesterday with Lindsay, we had a great conversation on health and professional development. After I revisited Nandos (yum) then we were off to a house party, which had a One man Mariachi Band....Yep, good times!
Radiating Compassion - well what's compassion? Many believe compassion is to be *sympathetic, have pity and express concern for the sufferings or misfortunes of other*....sure that's the Webster dictionary version, but to me true compassion that radiates from people is deeper than the standard definition. I believe when you radiate compassion to another your energy and presence is one that LISTEN to what others are saying, you clearly SEE others and the obvious and not so obvious emotions they display, and you have a unique ability to let others know they MATTER. After many years of meditation, releasing fears, and self acceptance I reconnected with my soul......my true self......this reconnection was necessary, because I was unable radiate true compassion for others while being separated from my true self, I was holding on to fears, nurturing myself with self pity and feeding my mind with non compassionate words and thoughts.
Once we take the time to connect with our self joy, peace, sympathy we then can offer true compassion to another, this compassion can inspire others, your compassionate energy, says, I took the walk towards self freedom, this is my true self and I have true compassion to share with you. Sit in meditation with yourself daily, feed your soul the compassion it desires and then share that compassionate energy with others.....we all need Compassion!~Yogatones
I radiate sympathy and acceptance.
I am compassion
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