Thanks for the Memories - memories are stored thoughts of life experiences...they contribute to our personal growth and wellness. Taking time to reflect on memories will bring joy, laughter, sadness, tears, hope and gratitude. All to often people shun away bad memories fearful of the emotions that come along with them, I say embrace each memory as they appear, sit and reflect on the ones that bring the most discomfort....they are usually the ones limiting our personal growth. Allowing yourself to recognize, embrace, honor and reflect on past memories contribute to living your best life without limitations, fears or regret......Memories, all memories, are sweet moments in life simply because they happened.~Yogatones
We can't become what we are ment to be by remaining what we are. ~Oprah
We are here to enjoy.
I embody happiness and vitality.
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