TIME....Creating balanced awareness of your daily time, not only leads to a healthier life it also leads to success. After sitting for meditation, journaling and yoga this morning I began to give this a bit more thought....an imbalance in the daily time we give to sleep, play, stillness, physical activity, love, relationships, and self, leads to fatigue, illness, loneliness, lack of focus, depression and stress.....creating a very heavy load, which interferes with our self-awareness and success.
Today Oprah & Deepak speak about the importance of time balance and success.
Day 13 Timing for Success
I allow the flow of time to carry me forward.
Om Kala Namah ( I allow cosmic time to guide me)
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